17. (Justin Lovato) Psychedelics, Bodybuilding, Nirvana, Wrestling, Grief, Love, & Breath Work

I’ll start this off by mentioning that I abstain from all sorts of substance use (except for caffeine lol). It’s just what’s best for me and my spirit. :) I’m writing that here because I don’t believe I said it in our recording.

That being said, it’s intriguing to me to hear the stories of those who live journeys and lives quite similar to mine share their experiences with the modalities they use. And Justin’s stories are quite something.

Justin and I have a deep conversation about the tangible, daily ways we humans may come home to - and remember - the truth of who we REALLY are. The oneness of us all. We talk about…

- the destruction of our subconscious programming

- the “gurus” you should avoid

- daily actions he uses to live more presently (including the breath work session I did with him!)

- his dark night of heartbreak and grief

- the adventure of moving from east to west coast with no plan - eventually bodybuilding out of Golds Gym Mecca in Venice Beach, CA

- the balance of being vs becoming (aka I wanna be “conscious” but I don’t want to live in the woods + also desire financial abundance and material contentment)

- and the power of telling our absolute truth.

This episode is different than those of the past (in a great way), and I hope it brings you as much life and love as it did me.

As always, thanks for tuning in, and I’ll see you soon. Please share / review / rate / send to a friend or social media if you found value in it. Xo 🤍

Follow Justin on instagram here: https://www.instagram.com/justindlovato/?hl=en

If you’d like to work with Justin in a myriad of capacities, you can check out his website here: https://www.nirvanamindbody.com/nirvananation