30. (Becky Williams) Escaping Abuse in Peru + Finding Her Freedom in Jiu Jitsu, Dance, & Meditation

Today, I have the privilege of sitting with my friend Becky, who generously deep-dives into her experiences with:

❤️ mindfulness, meditation, and finding peace within chaos,

❤️ finding her career as a courtroom translator,

❤️ moving abroad and then having to secretly plot her escape later on,

❤️ discovering jiu jitsu and dance as forms of self-defense and personal transformation,

❤️ struggling in jiu jitsu to feel safe due to reliving past trauma,

❤️ developing her new company, Mil Usos Skincare, and so much more. Thank you to Becky for her time, honesty, and generosity.

You can follow her here: https://www.instagram.com/milusos_bybecky?igsh=MzRlODBiNWFlZA==

And you can follow her company here: https://www.instagram.com/milusos_skincare?igsh=MzRlODBiNWFlZA==

If you’d like to try Mil Usos for yourself (or as a gift 🎁), you can do so here: www.milusosskincare.com (code Kendall10 will save ya $ at checkout!)

🌟 As always, thanks for listening, and please rate / subscribe / follow / review / comment / share etc. if you enjoyed the episode. Really makes a big different in the growth of the pod, and directly affects the caliber of guests I can bring in etc. 🌟

Xoxo, Kendall

( PS: this is only part 1! second half of this ep. will be released next week 🙏🏼 stay tuned)

0:00 Start

2:20 GAG Question

8:40 Uncomfortable is OK

13:00 Life’s story

20:00 Peru